“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings."  –  Rumi


200 HOUR YOGAWORKS TEACHER TRAINING: January 16 - April 12, 2015, 3 month extended format at Momentum yoga & fitness, Morehead City, North Carolina. For more information or to apply, contact Leah Schiros or Dyanne Singler:

Leah Schiros: leahs@yogaworks.com  |  310-664-6470 x221

Dyanne Singler: momentumfitnessnc@gmail.com  |  252-247-9642 


© Caitlin Casella 2014. All rights reserved.