Every few weeks I send out an email with some writing about my journey through PT school and how it's coloring my movement practice and teaching. You'll get some sweet free videos too. Please stay in touch!


UPCOMING EVENTS


THE PRACTICE HUMAN PODCAST

Multidisciplinary movement, therapy, and contemplative practices for modern life.

Click here to view all episodes.


NEW VIDEO! THE CLASS THAT LEADS NOWHERE (EXCERPT)

This is a portion of a full class that’s available for purchase below. I had an idea to create a one hour class with no aim—only to warm and wake up the body in all ranges of motion, in various positions—lying down, on hands and knees, standing, and lying down again.


WE'RE HAVING SO MUCH FUN OVER ON INSTAGRAM! 

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CONTACT:   CAITLIN@CAITLINCASELLA.COM

© Caitlin Casella 2018. All rights reserved.