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ME IN A NUTSHELL

I have been teaching yoga and leading teacher trainings for a decade. Since adding strength training and other functional movement modalities to my repertoire, my practice and priorities have shifted.

Now, as I pursue my Clinical Doctorate in Physical Therapy, my aim is to make movement more accessible to the general population, and demystify the science of the human body.

I teach multidisciplinary movement and meditation. My inspiration comes from yoga, strength training, physical therapy, Feldenkrais, Functional Range Conditioning, and conscious relaxation.

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