“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings." – Rumi
Further your yoga education in NYC this October! It is one of my greatest joys to witness students not only incorporating new ideas into their own practices, but on a much deeper level of learning, finding a voice to express those ideas to others – the roles of teacher and student become interchangeable and inseparable. The YogaWorks 200 hour teacher training provides a supportive environment for serious yoga students to grow together. Nothing excites me more than seeing students finish the training with a renewed passion for the practice of yoga. Drawing from the experience of a deepened personal practice gives new teachers the confidence to teach from a place of knowing.
© Caitlin Casella 2014. All rights reserved.