October is Domestic Violence Awareness Month. Join me for a special class at YogaWorks SOHO to benefit Exhale to Inhale. Your $15 - $50 donation for class is greatly appreciated. All donations bring the healing power of trauma-informed yoga to survivors of domestic violence and sexual assault.
Friday Night Savasana Club combines self-massage, gentle slow flow yoga, breath and meditation to work out the kinks and invite awareness inwards. We'll finish with simple restorative poses and, of course, a long expansive savasana. Enjoy benefits that stay with you through the weekend!
While you're feeling good you'll be doing good since all proceeds from this class will support Exhale to Inhale!
If you cannot attend class but wish to donate anyway, you may do so through the link below.