Join Caitlin on the last Friday of every month for an opportunity to reset, restore and greet the new month with ease. This 90 minute class combines self massage, gentle slow flow yoga, breath and meditation to work out the kinks and invite awareness inwards. We'll finish with simple restorative poses and, of course, a long expansive savasana. Enjoy benefits that stay with you through the weekend.
UPCOMING DATES: October 30, November 20
Zenyasa Yoga and Wellness 155 W. 72nd Street, #601 (Between Amsterdam & Columbus).
Advance registration is strongly recommended as this intimate studio space is limited to just 9 participants.
- Please email Caitlin at firstname.lastname@example.org. Include your first and last name, and which date you wish to attend.
- Payment is made to Caitlin directly through the Paypal button below.
CLASS PRICES (per 90 minute class)
$20 with advance registration and payment. Please use the Paypal button below.
$25 cash day of class (subject to space availability)
Cancellations must be made at least 24 hours before class begins for a refund. No refunds after this time.