459 Broadway (Grand St) 212-965-0801
Mondays, Wednesdays, & Fridays 12:30-1:30PM, Level 1/2
Tuesdays & Thursdays 6:45-7:45PM, Level 1
Additional Classes in August:
YOGAWORKS WESTSIDE, August 8-31
Tuesdays & Thursdays 4:30-5:45PM, Level 1/2
YOGAWORKS SOHO, August 18 - Sept 1
Fridays 10:00-11:15AM, Level 1
PRIVATE YOGA LESSONS
Traditionally taught one-on-one, the first branches of modern yoga were developed for the needs of specific individuals. A practice personalized to fit your lifestyle, learning style and physical body can provide a deeper understanding of how to work with ease while transcending limitations. Caitlin strives to teach not only the how, but also the why. Private yoga lessons are a great way to build a sustainable personal yoga practice that is intentional, skillful and safe. Sessions can be held in your home or office, or at one of the studios where Caitlin teaches.
Please contact Caitlin to discuss your unique questions and concerns.
NOTES FROM PRIVATE STUDENTS
"In my opinion, one of the things you want to walk away with from a private yoga session is an imprint of how the teacher customized the time to the needs of the student. This is exactly what Caitlin did for me. It was awesome and helpful and enjoyable and exactly what I had hoped for. Caitlin answered all my questions, worked with me on my individual needs and goals, picked up on my silent cues and totally did a five star session for me!" – Ronnie S.
"Working with Caitlin has greatly improved and deepened my yoga practice. She is friendly, encouraging, supportive, and patient. She breaks things down and explains things very clearly. After our sessions, when I am in class or practicing on my own, I can still hear her voice reminding me to make certain adjustments. I feel incredibly fortunate to have the opportunity to work with such an amazing teacher." – Laurie Sleep