SOHO: 459 Broadway (Grand St)
Tuesdays & Thursdays 6:45-7:45PM, level 1
Fridays 1-2PM, level 1/2
WESTSIDE: 37 W 65th St. (Columbus-CPW)
Saturdays 12:45-2PM, level 1 with meditation
ONE-ON-ONE MOVEMENT COACHING
I'm available to visit you at your home, office, at the studio where I teach on 5th Avenue between 16-17th Street, or online. Your practice needs to fit your life, not the other way around. We'll work together to build a practice that works for you by assessing where you will benefit from increased strength and/or mobility.
ONLINE MENTORSHIP FOR YOGA TEACHERS
As I make my way through PT school, I'm excited to offer continuing education for yoga and movement teachers all around the world. I'll miss you! Since I won't be available to travel and lead trainings in person, I'm moving online. This is a work in progress and I'd love to hear your thoughts on what you'd like to learn.
Would you like to learn more about yoga cross-training?
Looking for guidance on skillful ways to transition your style of teaching to offer more strength training and functional movement?
Need help navigating the slippery slope around appropriate scope of practice and how best to serve students with pain and injury?
Want to learn fun movement games to keep your classes interesting and fresh?