ONGOING GROUP CLASSES

INTERDISCIPLINARY MOVEMENT

*SELECT* SATURDAYS 1-2:15PM

World Yoga Center, 265 West 72nd Street, NYC

I’ve decided to rent space and offer this class on my own. As I make my way through PT school and cut my own path in the world of embodied movement, I appreciate your trust in what I have to offer.

This interdisciplinary class is like a mini-workshop combining yoga with physical therapy, strength training, Feldenkrais, Functional Range Conditioning, self massage, and conscious relaxation. All levels of experience and beginners are welcome.

DATES:

April: 6, 20

May: 4, 11, 25

June: TBD

PRICES:

Single class drop-in $25

5 class package $100

I accept cash at the door or venmo @caitlincasella for single classes and class packs, or you may purchase a class package below.


YOGAWORKS LEVEL 1/2

FRIDAYS 1-2PM

YogaWorks Soho, 459 Broadway (Grand St), NYC

Visit the YogaWorks website for details.

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UPCOMING WORKSHOPS & RETREATS