the class that leads nowhere

Screen Shot 2018-08-15 at 9.23.21 AM.png
Screen Shot 2018-08-15 at 9.23.21 AM.png

the class that leads nowhere

22.00

This class contains a full hour of glorious body warming movement with a 5 minute relaxation at the end. No aim. No striving.

I broke it up into 4 parts so you can practice the whole thing or just a 10-20 minute section as your schedule allows.

Accessible to all levels of experience. Little to no props required. You can even practice to your own music in the background if you want. You do you!

Easy streaming online, or download the whole video for practice offline. It’s yours to keep forever.

GO NOWHERE NOW