Back to All Events

Workshops in Tokyo 東京 の ワークショップ

  • YogaPlus Tokyo Japan (map)
Photo by  Renee Choi

Photo by Renee Choi

Friday Night Savasana Club: Friday, July 1, 19:00-21:00

This workshop combines self-massage, gentle slow flow yoga, breath and meditation to work out the kinks and invite awareness inwards. We'll finish with simple restorative poses and, of course, a long expansive savasana. Enjoy benefits that stay with you through the weekend.

Balance FUNdamentals: Saturday, July 9, 19:30-21:30

Explore relationships between the feet, knees, hips and abdominal region. This workshop will challenge your balance like never before. You will learn new ways to strengthen key support muscles in balance and stabilize the hips, pelvis and low back.




『楽しいバランスの基礎~Balance FUNdamental』




Later Event: November 18
Roll & Restore