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Roll & Restore

  • YogaWork Soho 459 Broadway New York, NY, 10013 United States (map)

I'm looking forward to teaming up with Laurel Beversdorf for a workshop!

Friday, November 18th, 6:00-8:30PM

YogaWorks Soho

Two potent practices, self-massage and restorative yoga combine to set you on a journey deep into your body. Using Yoga Tune Up® therapy balls, you will systematically unburden high tension regions including feet, hips, shoulders, neck and jaw. Then settle into restorative poses that invite receptivity and spaciousness to body and mind.

  • Awaken your body's blind spots.

  • Soothe tension patterns and decelerate your nervous system.

  • Float out feeling expansive, rejuvenated and restored.

Register by calling the YogaWorks Soho studio, 212-965-0801. Click here for further details and to register online.