Posts tagged foot relief
Home Practice: Foot and Leg Refresher

Do your feet and lower legs get swollen in the summer heat? Do you experience tightness, cramping, and pain in your calves, arches and toes? Have you spent your days and nights traipsing all around the hard city streets with little more supporting you downtown than a thin slice of rubber and a string between your toes?

Show those dogs some love! Follow this simple home practice to refresh, awaken, and bring greater fluidity to your foundation.

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