Hey there!

I’m taking some time off from group classes and private lessons for the fall of 2019. As I dive into my second year of PT school and head out on my first clinical assignment, I’m looking forward to devoting my time to being a student.

In the meantime, stay in touch by signing up for my email list below. You’ll get exclusive free videos, starting with an upper body refresh from wrists to ribs.

If you are a movement specialist of any discipline looking to up your teaching game in my online mentorship Cross-Fade, head over to my online courses page to read more about the next offering in January 2020.

You are a terrific instructor who was able to share your deep knowledge and expertise of yoga with us in such a straightforward manner. Your ability to break down complex concepts into building blocks is truly a wonderful part of your teaching style. You were always approachable and friendly, and provided valuable feedback to all of us.
I always thought you were a fantastic teacher and, despite my total lack of flexibility, never felt better than when I was consistently taking your classes.